SA Integrative health - Initial Appointment
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What to Expect in Your Visit
Your initial visit typically lasts 50–60 minutes. During this time, we focus on understanding the complete picture of your health—physically, emotionally, and spiritually. Your visit will include:
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A detailed medical history
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Review of current symptoms
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Discussion of emotional health, stress, trauma, and life events
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Review of medications, supplements, and natural remedies
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Understanding your lifestyle, environment, diet, patterns, and triggers
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Identifying what you are realistically willing and ready to change
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Setting the first steps of your personalized plan
Our goal is to meet you exactly where you are and guide you forward with clarity, compassion, and hope.
SA Integrative health - Initial Appointment
Expand Your Health Awareness
Are you looking to improve your health awareness and take charge of your wellness journey? Our YouTube classes and video library are designed to educate, inspire, and empower you — no matter where you are in life or healing.
From in-depth discussions on gut health, hormonal balance, and nervous system regulation to simple tutorials on how to steep herbal tea for maximum benefit, you’ll find practical guidance that bridges traditional wisdom with modern science.
These videos are perfect for anyone seeking to understand their body better, make informed lifestyle choices, or simply explore holistic approaches at their own pace. Whether you're navigating chronic illness or just curious about living more naturally, we’re here to support your path.
