Psalm 46 - Be Still & Know Herbal Tea
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Stress Relief, Anxiety & Nervous System Support | Calming
Feeling overwhelmed, anxious, or mentally restless?
Be Still & Know Herbal Tea is a calming, caffeine-free loose leaf tea designed to support stress relief, ease anxiety, and gently regulate the nervous system—helping you slow down, breathe deeply, and return to a place of peace.
Inspired by the truth of “Be still, and know that I am God” (Psalm 46:10), this blend was prayerfully crafted to support both body and spirit—offering a daily moment of stillness in the midst of life’s noise.
🧠 Nervous System Support & Stress Relief
This herbal tea for anxiety and stress combines calming botanicals traditionally used to help:
- Reduce stress and emotional tension
- Quiet racing thoughts
- Support nervous system regulation
- Promote a sense of calm and grounding
👉 Helping your body shift from “fight or flight” into rest and restoration
🌿 Digestive Support & Gut-Calming Benefits
Stress often shows up in the gut. This blend supports:
- Reduced bloating and digestive discomfort
- Relaxation of gut spasms
- Improved digestion during times of stress
👉 Supporting the gut–nervous system connection
🔥 Inflammation Balance & Immune Support
This blend includes traditionally valued botanicals to support whole-body balance:
- Boswellia (Frankincense) & Myrrh – support inflammation balance and immune modulation
- Cinnamon – supports circulation and metabolic balance
- Coriander Seed – supports detoxification and digestive harmony
👉 Helping calm overactive systems while supporting resilience
🌬️ Respiratory & Circulatory Support
- Hyssop – traditionally used to support respiratory health and purification
- Cinnamon & warming herbs – support circulation and whole-body flow
🌱 Herbal Ingredients for Calm & Restoration
- Honeybush – naturally sweet, antioxidant-rich base that supports adrenal balance
- Chamomile – promotes relaxation and soothes the nervous system
- Lemon Balm – supports mood, stress response, and digestion
- Peppermint – cools, soothes, and supports digestive comfort
🧠 Perfect for Those Who:
- Feel anxious, overwhelmed, or mentally overstimulated
- Experience stress-related digestive issues
- Want a calming tea for evening or quiet moments
- Are seeking a faith-centered wellness ritual
- Desire natural nervous system and emotional support
🍂 Flavor Profile
Smooth, lightly sweet, gently warming with subtle resinous depth and a comforting finish
⏰ Best Time to Enjoy
Evening, before bed, or anytime you need to slow down and reset
☕ Brewing Instructions
Steep 1 teaspoon per 8 oz hot water for 5–10 minutes
Enjoy warm for maximum calming benefit
Optional: sweeten with raw honey or maple syrup
🌿 Caffeine Level
Caffeine-Free
📍 Available In-Store & Online
Available at our herbal tea shop in Chillicothe, Ohio, or shipped nationwide.
⚠️ Disclaimer
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Psalm 46 - Be Still & Know Herbal Tea
Health & Herbal Awareness
At Tea of Life Apothecary, our mission is to make herbal wellness education approachable and empowering. Through our classes, nurse coaching appointments, and Nurse’s Herbal Guidebook, we help you build knowledge and confidence—whether you’re exploring herbs for the first time or looking for practical ways to support your wellness journey.
From conversations about gut health, hormonal balance, and nervous system regulation to simple tutorials on preparing herbal tea, we share guidance that brings traditional herbal wisdom together with modern perspectives. Our goal is to help you learn, ask questions, and make informed choices for your well-being.


